Resources
FREE Resources
Discover how Hypnobirthing can help you have a calm comfortable birth. Sample these free resources from the Katherine Graves Hypnobirthing website. If you like what you see and want to learn more about a Hypnobirthing class in Abu Dhabi, contact Bloom Hypnobirthing today!
The Hypnobirthing Book
Want to more about Hypnobirthing before committing to a class? Download the first chapter of the The Hypnobirthing Book by Katherine Graves.
Hypnobirthing Relaxation
A calm relaxed mind allows our birthing body to work efficiently and comfortably. Download the Magic Carpet Hypnobirthing Relaxation by Katherine Graves
Positive Birth Affirmations
Where the mind leads, the body follows. Receive daily positive statements to inspire you.
Birth Plan Template
Have a voice with your medical team by creating an effective birth plan. Discover common birth preferences with this template.
Abu Dhabi
Local Resources
Doulas
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Breastfeeding
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Nutrition
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Pelvic Floor and Women's Physiotherapy
Pre & postnatal support including pelvic floor pain, incontinence, and much more.
Reflexology
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Pre & Postnatal Fitness
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