Empowering women and COUPLES to achieve their best birth experience
Why Hypnobirthing?
Looking to reduce your fears about birth? Interested in natural childbirth or assisted birth? Want a more comfortable birth with an easier recovery? Want to be prepared for baby and understand what choices are available to you? Hypnobirthing is the choice for you.
Hypnobirthing teaches you about your body's natural ability to give birth comfortably. A Hypnobirthing course creates a mindset shift in how we view birth. Hypnobirthing will help you prepare for any type of birth including natural, epidural, induction, and C-section. Learn about the muscles of the uterus, how to maximize birth hormones, and simple techniques to keep you calm and confident throughout pregnancy and birth.
“Your body can withstand almost anything. It’s your mind you have to convince”
– Ina May Gaskin
benefits
Hypnobirthing gives you the tools to achieve the best birth for you
Choice
YOU are responsible for your baby's birth. You have a right to fully understand your options to make an informed decision.
Control
You and your doctor are a team. Learn to voice your preferences to your doctor to get the birth you want.
Confidence
Your body is perfectly designed to give birth naturally. Learn about what a positive birth can look like will erase your fears and fill you with confidence.
Calm
A stressed mind leads to a stressed body, which inhibits the natural flow of birth hormones that are so important. Learn to break the FEAR-TENSION-PAIN cycle and embrace a calm and comfortable birth.
Comfortable
When we understand our choices, have control of our birthing plan, have confidence in our body's ability to birth, and have a calm and relaxed mind, we create the best environment for a comfortable, quick, happy birth.
“If I don’t know my options, I don’t have any.”
– Diana Korte
Upcoming LIVE ONLINE Courses DATES
A complete childbirth education and Hypnobirthing course with LIVE Online instruction
and practical exercises from the comfort of your own home.
4-Week Sunday LIVE Online Course
May 12, 22, 26 & June 2, 2024 /
19:00-22:00 (GST)
4-Weekday LIVE Online Course
September 5, 12, 19 & 26, 2024 /
18:00-21:00 (GST)
“We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong”
– Laura Stavoe Harm
Join the Hypnobirthing Wave
Birth doesn’t have to be the scary medicalized event we see on TV. Come discover how to have a calm gentle birth and a better recovery!